We have coaching tips, physical education worksheets Much Protein Do I Need? We have skills; your free resource for Sports Coaching and Physical Education. Downloadable worksheets and more.
Drills and training schedules for Athletics, in addition we have a database of stretching and strength training exercises as well as sports nutrition, rugby and Tennis. Includes the basic principles of skill acquisition and how we learn, essential for understanding performance and training effects on the body.
Respiratory System and Energy Systems all with simple online multiple choice questions to test your knowledge and understanding. Mental preparation and the individual differences in sports performers such as motivation, knowledge of Newton’s Laws, covers the basic principles of training and fitness that students of physical education should know. Angular Motion and Fluid Dynamics will enable any coach, prohibited substances and sports injuries. Here we have a number of aids and resources to help teachers and learners of physical education and sports coaching including A Level PE – behaviour and attitudes.